💭 Post-Surgery Depression: Why It Happens and How to Overcome It

After cosmetic surgery, most people imagine the final result — a renewed body and a more confident version of themselves. But what few talk about is the emotional process that happens along the way.

During the first days, your body is swollen, sore, and the mirror doesn’t yet show what you were expecting. Feeling sad, confused, or even regretful is completely normal. It’s not weakness — it’s part of healing. Your body is changing, but so is your mind.

What’s known as “post-surgery depression” can appear for many reasons: anesthesia, medications, hormonal changes, and the emotional impact of seeing your body transform.

✨ What can you do?

– Surround yourself with support and empathy.

– Avoid comparing your process to others (social media is not real life)

– Eat well, rest, and trust the journey.

– Seek professional help if sadness lasts too long.

At Get It Out Massages, we remind you that healing isn’t only about draining your body — it’s also about releasing emotions and learning to see your evolution with love and patience.

💗 Your body is healing… and so are you.